Gingered Kiwi Smoothie
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Prep: 10 mins
A fresh and fruity smoothie packed with juicy pears, iron-rich spinach and a warming ginger punch.
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120 kcal
(per portion)
Ingredients you'll need
  • 4 kiwi fruit
  • 100g baby leaf spinach
  • A thumb of ginger
  • 2 pears
From your kitchen
  • 2 cupfuls ice
Step by step this way
  • 1.

    Halve the kiwis. Using a teaspoon, scoop out the flesh in the same way you would with a boiled egg. Quarter the pears and slice out the core. Roughly chop. Peel and thinly slice the ginger. Roughly chop the spinach. Add to the blender with a couple of cupfuls of ice. Blitz till smooth and green.

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