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Home Recipes Rachel de Thample
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Rachel De Thample

Head of Fantastic Food and A&C mother hen

“I test nearly all the recipes I write on my 8 year old son. I think kids are far more adventurous than most people; make food fun and they will bite.”

Food favs: I love packing in colour, which is part of the reason I love fruit & veg to be the focus of a dish - they add so much as well as flavour, texture, and not to mention nutrients.

Cooking style: I love discovering new ways of cooking things; to strip complicated recipes to make them faster, more fun, and richer in flavour.

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Golden Sunshine Salad
Golden Sunshine Salad
Cooking time
20 mins
Serves
4 people
Vegetarians
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Overnight Oats with Blood Orange Compote
Overnight Oats with Blood Orange Compote
Cooking time
500 mins
Serves
2 people
Vegetarians
Vegans
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Creamy Parmesan & Chilli Shredded Sprouts
Creamy Parmesan & Chilli Shredded Sprouts
Cooking time
20 mins
Serves
2-4 people
Gluten-free diets
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Chocolate Nut Spread
Chocolate Nut Spread
Cooking time
15 mins
Serves
4-6 people
Vegetarians
Vegans
Gluten-free diets
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Lemony Carrots with Yogurt & Crispy Tops
Lemony Carrots with Yogurt & Crispy Tops
Serves
4 people
Vegetarians
Gluten-free diets
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Watercress & Coconut Pesto
Watercress & Coconut Pesto
Serves
2-4 people
Vegetarians
Vegans
Gluten-free diets
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Banana & Coconut Cookies
Banana & Coconut Cookies
Cooking time
30 mins
Serves
16 people
Vegetarians
Gluten-free diets
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Easy Apple Bread
Easy Apple Bread
Cooking time
40 mins
Serves
6-8 people
Vegetarians
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Classic Pancakes
Classic Pancakes
Cooking time
40 mins
Serves
4-8 people
Vegetarians
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Morning Sunshine Pancake Stack
Morning Sunshine Pancake Stack
Cooking time
45 mins
Serves
4 people
Vegetarians
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Roast Cabbage Leaves with Lentils & Sage
Roast Cabbage Leaves with Lentils & Sage
Cooking time
30 mins
Serves
2-4 people
Vegetarians
Gluten-free diets
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Banana, Coffee & Walnut Muffins
Banana, Coffee & Walnut Muffins
Cooking time
35 mins
Serves
8-12 people
Vegetarians
Vegans
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