Seeded Avocado Smoothie Recipe | Abel & Cole
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Seeded Avocado Smoothie
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Smoothie sailing this way. Transform organic avocado, apples, lemon and mint (with a few sunflower seeds for good measure) into a powerful potion.
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Ingredients you'll need
  • 1 avocado
  • 3 apples
  • A 35g pack of sunflower seeds
  • 1 lemon
  • A handful of mint, leaves only
Step by step this way
  • 1.

    Halve your avocado and scoop out the flesh into a high speed blender. Core your apples and chop. Add in the sunflower seeds, mint leaves and juice in the lemon. Whizz together with a cupful or two of water until your reach your desired consistency.

  • Tip

    If your avocado is a little firm, pop it in a brown paper bag with the free banana for a couple of days.

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