Perfectly Purple Smoothie Recipe | Abel & Cole
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Perfectly Purple Smoothie
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Prep: 10 mins
A sweet and mellow start to your day, made with a delicious jumble of apples, banana, pretty purple beetroot and a crunchy omega boost from sunflower seeds.
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165 kcal
(per portion)
Ingredients you'll need
  • 1 beetroot
  • 1 apple
  • 1 banana
  • 25g sunflower seeds
  • 300ml maple water
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Trim, peel and coarsely grate the beetroot. Scoop it into a blender. Quarter the apple, slice out the core and add the apple to the beetroot. Peel the banana and break it into the blender.

  • 2.

    Shake in the sunflower seeds and pour in 300ml of the maple water. Add a few ice cubes and blitz till smooth and perfectly purple.

This recipe is from
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