Pear, Banana & Cinnamon Shake
Total: 10 mins
A perfect pair of pears, a couple of creamy bananas and a delightful duo of fudgy Medjool dates shake it up with a dash sesame seeds and pinch cinnamon to make a fruity sweetheart of a smoothie.
This recipe is a:
See this week's box.
Ingredients you'll need
- 2 pears
- 2 bananas
- 2 medjool dates
- 25g sesame seeds
- A pinch or two of cinnamon
- 330ml brown rice drink
From your kitchen
- A few ice cubes
You'll need
- Blender
Step by step this way
- 1.
Quarter the pears and slice out their cores. Roughly chop them and add to your blender. Peel the bananas and break them in.
- 2.
Halve the Medjool dates, remove the stones and add the dates to the blender. Tip in the sesame seeds along with a good pinch of cinnamon.
- 3.
Pour 330ml brown rice drink into the blender (save the rest for this week’s other smoothies) and top up with a few ice cubes . Whizz smooth, pour into a couple of glasses and top with an extra pinch of cinnamon to serve.
