Orange Beet | Abel & Cole
Orange Beet
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Prep: 10 mins
Step to the beat of this brilliant potassium and vitamin C-packed beetroot and orange smoothie. Blitzed with a zing of ginger and splash of coconut water, it’ll get your taste buds dancing.
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70 kcal
(per portion)
Ingredients you'll need
  • 100g beetroot
  • 250ml coconut water
  • 2 oranges
  • 1cm slice of ginger
From your kitchen
  • A cupful of ice
  • Water (optional)
Step by step this way
  • 1.

    Scrub and coarsely grate the beetroot. Zest the oranges. Slice the white pith from the oranges and discard it. Halve the oranges and flick out any pips. Slice 1cm off the ginger (although you can use more if you like it fiery).

  • 2.

    Add the beetroot, oranges and ginger to the blender with a cupful of ice. Pour in the coconut water. Blitz till smooth, adding a splash of ice cold water if necessary.

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