Green Apricot Smoothie Recipe | Abel & Cole
Green Apricot Smoothie
Clock Image
Total: 10 mins
Hemp, hemp hooray for this thick, creamy green smoothie shake made with soft avocado and leafy kale blended with a zesty squeeze of lime juice, tangy-sweet dried apricots and a dash of nutty hemp seeds.
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See this week's box.
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352 kcal
(per portion)
Ingredients you'll need
  • 1 avocado
  • 100g kale
  • 50g dried apricots
  • 1 lime
  • 1 tbsp hemp seeds
  • 330ml tiger nut drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Halve the avocado and scoop out the stone. Pop the avocado flesh into your bender. Roughly chop the kale leaves and dried apricots and add them to the blender.

  • 2.

    Zest the lime into the blender, then halve the lime and squeeze in the juice from 1 half. Shake in the hemp seeds.

  • 3.

    Pour in 330ml tiger nut drink (save the rest of the carton for this week’s other smoothies). Add a handful of ice cubes and blitz till creamy and green. Taste and add a squeeze more lime juice if you think it needs it. Pour the smoothie into 2 glasses and serve.