Chocolate, Blueberry & Cashew Shake Recipe | Abel & Cole
Chocolate, Blueberry & Cashew Shake
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Total: 5 mins
A berry nice shake indeed, mixing velvety bananas fresh blueberries and a nutty handful of cashews, blended with creamy dairy-free chocolate mylk to make a thick, rich smoothie.
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322 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 125g blueberries
  • 35g cashews
  • 250ml dairy free chocolate mylk
From your kitchen
  • A few ice cubes
You'll need
  • Blender
Step by step this way
  • 1.

    Peel the bananas and break them into your blender. Tip in the blueberries and the cashews.

  • 2.

    Pour the chocolate mylk into the blender. Add a handful of ice cubes and blend till creamy and smooth. Pour the smoothie into a couple of glasses and serve.

  • Tip

    A nice long soak
    If you have time, soak the cashews overnight in a bowl of cold water, then drain them and add them to your smoothie following the recipe. Soaking makes them easier to blend, and may make them easier to digest.