Mango, Sesame & Lime Smoothie Recipe | Abel & Cole
Mango, Sesame & Lime Smoothie
Clock Image
Total: 10 mins
A creamy taste of the tropics, starring sweet, sunny mango whizzed with zingy lime and velvety banana. Add fresh mint, a nutty dash of sesame seeds and a glug of brown rice drink, then blitz and sip.
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301 kcal
(per portion)
Ingredients you'll need
  • 1 mango
  • 1 banana
  • 1 lime
  • A handful of mint, leaves only
  • 25g sesame seeds
  • 330ml brown rice drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
  • Measuring jug
Step by step this way
  • 1.

    Peel the skin off the mango then slice the flesh off the stone. Roughly chop the mango flesh and add it to your blender. Peel and break in the banana. Finely grate in the lime zest and squeeze in the juice from 1 half. Add the mint leaves.

  • 2.

    Shake in the sesame seeds (save a pinch for topping) and drop in a few ice cubes. Pour in 330ml brown rice drink (save the rest for this week’s other smoothies). Blend till smooth. Pour into cool glasses and serve topped with a pinch of sesame seeds.