Avocado Shake Up
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Total: 10 mins
A creamy smoothie shake made with velvety avocado whizzed with soft, grassy baby leaf spinach, sweet dried dates and a chocolatey hit of raw cacao nibs.
This recipe is a:
See this week's box.
328 kcal
(per portion)
Ingredients you'll need
  • 1 avocado
  • 50g dried dates
  • 50g baby leaf spinach
  • 1 tsp cacao nibs
  • 330ml tiger nut drink
From your kitchen
  • A few ice cubes
You'll need
  • Blender
Step by step this way
  • 1.

    Halve the avocado and scoop the flesh out with a spoon, discarding the stone. Add the avocado flesh to your blender. Roughly chop the dates and add those. Tuck in the baby leaf spinach.

  • 2.

    Tip in the cacao nibs and pour in 330ml of the tiger nut drink, saving the rest for this week’s other smoothies. Drop in a few ice cubes then blend till smooth. Pour into glasses and serve.