Avo' Parsely Blast Recipe | Abel & Cole
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Avo' Parsely Blast
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Prep: 15 mins
It’s easy being green with this savoury smoothie, made with creamy avocado, leafy parsley, tart lemon and crunchy, omega-rich seeds.
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203 kcal
(per portion)
Ingredients you'll need
  • 1 avocado
  • 500ml almond milk
  • 25g pumpkin seeds
  • A large handful of flat leaf parsley
  • 1 lemon
From your kitchen
  • Cupful of ice
Step by step this way
  • 1.

    Halve your avocado and scoop the flesh out into your blender. Zest and juice the lemon and add to the blender with the pumpkin seeds and parsley. Pour in the almond milk and add a cupful of ice. Blend till smooth.

  • Tip

    Use the bananas in your box to help ripen your avocado if a little firm.

This recipe is from
See this week's box