Seasame, Veg and Tofu with Coconut Rice

Ingredients

• 1 mug of brown rice
• 1 mug of coconut milk
• 1 mug of water
• A block of plain tofu, cut into cubes
• 1/2 mug sesame seeds
• 4 garlic cloves
• A few splashes of olive or sunflower oil
• 1 thumb of ginger, finely chopped
• ½ red or green chilli, finely chopped (use more or less, to taste)
• 1 pak choi or a few handfuls of seasonal greens, roughly chopped
• A bundle of purple sprouting or regular broccoli, trimmed
• 1 red pepper, deseeded and sliced
• 1 or 2 limes, halved
• A handful of fresh basil and/or coriander, roughly chopped