Minute Steaks with Balsamic Green Beans Recipe | Abel & Cole

Minute Steaks with Balsamic Green Beans

Cooking time
Serves2 people
Minute Steaks with Balsamic Green Beans

True to their name, these minute steaks are done in a flash. Add summery greens beans with a splash of balsamic and you've got yourself supper in seconds.

Ingredients

  • 400g bunched carrots
  • 200g French beans
  • 1 onion
  • 2 shallots
  • 2 garlic cloves
  • 1 tbsp Balsamic vinegar
  • 2 minute steaks
  • 2 tbsp olive oil
  • Sea salt
  • Freshly ground pepper
  • 2 tbsp water

Prep: 15 mins | Cook: 30 mins

Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. Heat your oven to 200°C/Fan 180°C/Gas 6. Cut the tops off the carrots and set aside. Scrub the carrots and slice them into 2cm chunks. Put them in a large roasting tin and toss with ½ tbsp oil and some salt and pepper. Roast for 30 mins till tender.
2. While the carrots roast, put on a pan of water to boil. Trim the beans. When the water is boiling, add the beans and simmer for 2 mins to just cook them a little. Drain and set aside to steam dry in the colander.
3. Peel and thinly slice the onion and shallots. Warm a large frying pan for 1 min. Add ½ tbsp oil, the onion and the shallots. Season with a little salt and pepper and fry over a low heat for 10-15 mins till soft and golden.
4. While the onion cooks, peel and slice the garlic. Add to the frying pan with the French beans, balsamic vinegar and 2 tbsp water. Bubble for 1 min, then divide between two warm plates.
5. Put the frying pan back on the heat and turn it up to high. Brush the steaks with ½ tsp oil and season well with salt and pepper. Fry for 1-3 mins on each side, depending on how well done you like your steaks.
6. Set the steaks aside to rest for a couple of minutes. Wash and chop a few of the carrot tops and toss them with the carrots. Serve the steaks with the warm beans and roast carrots.
Shopping List
Add main ingredients to basket
Kitchen Cupboard
Add cupboard ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Momma

Rate