Lean Green Meat & Veg Box, Organic | Abel & Cole

Lean Green Meat & Veg Box, Organic

£30.00
(£30.00 each)
Organic Gluten Free
3 cuts of organic meat and 4 types of organic veg.
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Why?
Most customers have their staples delivered weekly, so this item is set to automatically order itself every week. Your weekly shop will then arrive with no effort at all. Magic!
Three cuts of lean, quick-cook meat, and a mixture of four sparkling leafy greens and wholesome non-starchy roots that changes weekly. They all come together to make for an unbeatable combo.
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Deliveries from:
Monday 23rd January
Monday 30th January
Baby Spinach
Baby leaf spinach is tender and sweet and can be used as a salad leaf or as regular spinach. It is a great addition to a potato salad - add a handful of leaves to warm boiled new potatoes and mix with a mustard dressing! Country of Origin - Italy
Broccoli
Ah, organic broccoli. Little trees with thousands of tiny green flowers full of vitamins and flavour. Or pom poms ready to be shook into your next meal. Broccoli loves cheese (Parmesan, blue, mascarpone, goat’s cheese), egg (fabulous in a quiche), almonds, garlic and cream. Fix your florets into soups and stir-fries or steam for a nutritious side. Country of Origin - UK
Class - Minimum Class 2
Chicken Breast Fillets, Boneless & Skinless (340g avg, pack of 2)
Kohl Rabi
Country of Origin - Spain Class - Minimum Class 2
Leeks (600g)
One of the national emblems of Wales, why not try cooking up some traditional Welsh Cawl (soup)? The edible parts of the leek are the stalk and the white onion base. It can be boiled, fried, or even eaten raw.

Country of Origin - UK
Class - Minimum Class 2
Organic Minute Steaks (400g min, pack of 4)
Wild Venison Mince, Lean (500g)
You can make an incredible 'wild, woodland' twist on the classic cottage pie by using minced venison instead of beef. Or, whip up your own secret venison burger recipe. Try pairing with a touch of cranberry jelly, rosemary, sage and thyme.
Baby Spinach x 2 packs
Baby leaf spinach is tender and sweet and can be used as a salad leaf or as regular spinach. It is a great addition to a potato salad - add a handful of leaves to warm boiled new potatoes and mix with a mustard dressing! Country of Origin - Italy
Beef Mince (500g)
Cavolo Nero
Cavolo nero is an Italian cabbage variety (though, we grow it here!) with dark green leaves that have a good, strong flavour. It can be used in all cabbage recipes but it's particularly good in soups - such as the classic Tuscan ribollita, which is traditionally left to sit for a day before serving to allow the soup to thicken and the flavours to develop. Cavolo nero is also delicious cooked simply, just fried in olive oil with garlic and chillies.

Country of Origin - UK
Class - Minimum Class 2
Chicken Breast Fillets, Boneless & Skinless (340g avg, pack of 2)
Green Cabbage
Brilliant, versatile organic cabbage comes from the brassica family (broccoli, sprouts and cauliflowers) of veg. They’re good for you too with loads of dietary fibre, iron, calcium, potassium and vits C & B. Variety - January King Forget boiled cabbage from your school dinner days. Go raw with a slaw. Toss into stir-frys. Shred into pasta and curries or create these Cheesy Bubble and Squeak Cakes. Country of Origin - UK
Class - Minimum Class 2 Variety - Savoy Cabbage
Sweet Potatoes
Sweet potatoes have a creamy texture and a rich, mildly toffee-ish flavour. Despite their sweetness, they're great in savoury dishes. They provide a fantastic balance to spicy foods like curries and chilli. They're also lovely in earthy soups and stews. These tubers are rich in fibre, vitamins A, C and B6, and an excellent source of carbohydrates. They're also rich in betacarotene.

Country of Origin - USA/Israel
Class - Minimum Class 2
Wild Venison Minute Steaks (250g min)
These venison steaks, from Chris Chappel and Stephen Crouch's stunning Hampshire woodland, are perfect for barbecue season as they are nice and thin cut. They cook really well if flash fried in a hot pan as well. Dinner in a flash! Beautiful!

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