Spanish Stir-fry

Cooking time
Serves2-4 people
Spanish Stir-fry

This Spanish twist to the stir-fry has a brilliant spiced crumb mix (the Spanish call it ‘Picada’), and you can throw in a bit of chorizo if you like, as well.

8 ratings


  • 2-3 handfuls of roughly chopped seasonal veg per person
  • 1 onion (red or white), thinly sliced
  • 1 slice of stale white bread (or a large handful of breadcrumbs)
  • 3 garlic cloves, finely chopped
  • A good pinch of sea salt
  • 15 almonds, finely chopped
  • A pinch of chilli powder
  • A pinch of ground cinnamon
  • A pinch of ground cumin
  • A few glugs of olive oil
  • A small handful of flat-leaf parsley, finely chopped
  • ½ ring of chorizo (optional), sliced into thin rounds
  • A lemon, two limes or an orange

Serve the veg with couscous or bundle into a warm tortilla. Scatter the spiced crumb mix over. Add a squeeze of lemon, lime or orange and a bit of grated zest.

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1. Get your veg and onion prepped. Set aside.
2. Use a cheese grater, chop or blitz the bread to make fine crumbs. Mix with the garlic, salt, almonds, chilli, cinnamon and cumin.
3. Over medium heat, toast the mix in a dry frying pan till golden. Drizzle in a little olive oil. Stir and cook till crisp. Cool. Mix in the parsley.
4. For the veg, get your wok or large frying pan really hot. Sizzle the onions in a little oil. Toss in the firmer veg, as it cooks slower. Add the softer veg towards the end.
5. Stir throughout. Drizzle in oil, if needed. Season as you go - add cumin, chilli, salt and pepper and a few slices of chorizo, if you fancy.
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