Fried Egg with Cavolo Nero, Feta & Chilli Recipe | Abel & Cole

Fried Egg with Cavolo Nero, Feta & Chilli

Cooking time
Serves1 person
Vegetarians

Free range organic egg paired with earthy cavolo nero, tangy feta and fiery chilli makes for speedy yet special breakfast you can even enjoy on a weekday.

3 ratings
layout 3 comments

Ingredients

  • A large handful of cavolo nero
  • A little oil or butter
  • 1 egg
  • 50g nugget of feta
  • A pinch of chili flakes or powder
  • Sea salt and freshly ground pepper
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Method

1. Strip the cavolo nero from its woody stalks. Finely shred.
2. Set a large frying pan over high heat. Add enough oil or butter to just coat the pan.
3. Fold the shredded cavelo nero though. Season well. Cook 2 mins or till just softened.
4. Mound the cavolo on to a plate. Keep the pan on the heat. Add a little more oil or butter.
5. Crack the egg into the centre of the pan. Pop a lid on the top. Cook till set to your liking.
6. Perch the egg atop your greens. Crumble the feta over. Finish with a little chilli, salt and pepper.
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Momma

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Rating

Lovely recipe. For my taste the Cavalo Nero needs to be cooked a bit longer. But all delish.

TabbyChef

Rating

This was very simple to make and I made it with sweet potato fries (just cut sweet pots into fries and mix in tiny bit of olive oil, salt and paprika OR soya sauce & cook gas 6 for 50 mins). Looked like restaurant meal. Really lovely recipe.

Grendel's Mother

Rating

This was fast and simple to make - not sure that I could face the egg and chilli first thing in the morning, but for a speedy and nutritious lunch it was splendid!