Wild Albacore Tuna, Sole of Discretion (260g)

(£4.62 per 100g)
wild Previously Frozen mcs-2-rating

Limited availability

Sizzle up some delicious tuna steaks, caught by traditional Basque fishing families in the Bay of Biscay. These Wild Albacore Tuna steaks comes from the northern stock of tuna, which is rated ‘Best Choice’ by the Marine Conservation Society. Northern albacore stock is robustly managed to prevent overfishing and levels of stock are at the highest point since the 1960s. Perfect for grilling, baking and pan frying, simply drizzle with olive oil and a pinch of salt and pepper. Caution: Although every care has been taken to remove bones, some may remain.
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Sole of Discretion is an initiative that predominantly supports small-scale British fishers who fish ethically, sustainably and responsibly. Their methods have much less impact on the sea bed, using only static nets and hand lines, from smaller boats, and they truly care about the quality of their catch. Sole of Discretion will always agree a payment in advance with their fishers, which means that no matter the market conditions, fishers can always rely on being paid fairly.

Ingredients & allergens

Albacore Tuna (Fish).

For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information per 100g/ml
Energy (kJ): 720
Energy (kcal): 172
Fat (g): 7.2
of which saturates (g): 1.9
Carbohydrate (g): 0.0
of which sugars (g): 0.0
Protein (g): 25.2
Salt (g): 5.1

Storage & prep

Previously frozen and defrosted under controlled conditions
Store refrigerated at <4°C.

With a very high oil content, albacore tuna is tasty seared. Albacore tuna has a firm, beef steak type texture, with large flakes and a mild rich taste to it. It has a much lighter colour than yellowfin or bluefin tuna, ranging from a light beige to rosy pink in the raw state. The meat turns white when cooked.
This fish has been previously frozen, and as such is not suitable for re-freezing.


Food contact material: Plastic - Black (Recyclable - Check local facilities)
Sleeves/wraps/seals: Cellulose (Not Currently Recyclable)
Labels: Other - Mixed Material (Not Currently Recyclable)
Contains BPA: No

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