Cod Fillets, Abel & Cole, pack of 2 (260g min)
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Top pick Cod Fillets, Abel & Cole, pack of 2 (260g min)

Cod Fillets, Abel & Cole, pack of 2 (260g min)

£6.50
(£2.50 per 100g)
wild mcs-2-rating

in basket
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1
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There’s a reason cod is our most popular fish. This pair of fillets are perfect in batter, or try them pan fried, steamed, or roasted. A super easy, quick fish to cook and only needs little seasoning as it’s brilliant tasting all by itself.
Our cod will come from both Icelandic and Norwegian Seas, it will be caught by longline, gill net, or demersal otter trawl, and will have an MCS rating of 1/2.
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Producer

The Celtic Coast Fish Company have a passion for sourcing seafood the right way: sustainably and responsibly. They work with small-scale fisheries up and down the British coastline, sourcing their fish with full traceability and only in spots where stock is plentiful.

Ingredients & allergens

Fresh Wild Cod Allergy advice: contains Fish. May contain traces of crustaceans & molluscs. Caution: Although every care has been taken to remove bones, some may remain

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Nutrition

Nutritional Information per 100g/ml:
Energy (kJ): 382
Energy (kcal): 95
Protein (g): 21
Carbohydrate (g): 0
of which sugars (g): 0
Fat (g):1
of which saturates (g): 0
Salt (g): 0

Storage & prep

Please store refrigerated, on or before use by date shown on pack. We guarantee that your fish will have at least 3 days before its expiry date, including the day of your delivery. Suitable for home freezing.

Packaging

Food Contact Material: PLASTIC - HDPE, non-black (Recyclable - Widely recyclable)
Sleeves/Wraps/Seals: PLASTIC - aPET/rPET/cPET, non-black (Recyclable - Widely recyclable)
Labels: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

Turn it into one of these

Roast Cod with Parsley Butter & Lemony New Potatoes
Roast Cod with Parsley Butter & Lemony New Potatoes
Cooking time
40 mins
Serves
2 people
vegetarian
Coconut Curried Cod & Rice
Coconut Curried Cod & Rice
Cooking time
20 mins
Serves
2 people
vegetarian

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