Our much-loved Cod Fillets are endlessly versatile and simple to prepare. Lean and tender enough to be easily battered, fried and served with homemade chips, yet delicate-tasting and flaky-fleshed enough for pan-frying, steaming or roasting.
We work in close partnership with the Marine Conservation Society and trusted fisheries, to ensure that all of our seafood is sourced as sustainably and responsibly as possible, with the long-term health of the world’s oceans and seas in mind.
Our cod is sustainably and responsibly sourced by the Celtic Coast Fish Company from Icelandic seas, where it’s caught by bottom trawl. Our friends at Celtic Coast work with small-scale fisheries to ensure full traceability and only source from spots where stock is plentiful, selecting fish with a rating of 1-3 on the Marine Conservation Society’s sustainability scale. This fresh cod has a rating of 3. Caution: Although every care has been taken to remove bones, some may remain.
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Producer
The Celtic Coast Fish Company have a passion for sourcing seafood the right way: sustainably and responsibly. They work with small-scale fisheries up and down the British coastline, sourcing their fish with full traceability and only in spots where stock is plentiful.
Nutrition
Nutritional Information per 100g/ml: Energy (kJ): 382 Energy (kcal): 95 Protein (g): 21 Carbohydrate (g): 0 of which sugars (g): 0 Fat (g):1 of which saturates (g): 0 Salt (g): 0
Ingredients & allergens
Fresh Wild Cod. Allergy advice: contains Fish. May contain traces of crustaceans & molluscs.
Caution: Although every care has been taken to remove bones, some may remain.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items.
Storage & prep
Please store refrigerated, on or before use by date shown on pack. We guarantee that your fish will have at least 3 days before its expiry date, including the day of your delivery.
With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.
With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.