Cod Fillets, pack of 2 (260g) | Abel & Cole
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Cod Fillets, pack of 2 (260g)

Cod Fillets, pack of 2 (260g)

£5.99
(£2.30 per 100g)
wild

in basket
-
1
+
There’s a reason cod is our most popular fish. This pair of fillets are perfect in batter, or try them pan fried, steamed, or roasted. A super easy, quick fish to cook and only needs little seasoning as it’s brilliant tasting all by itself.
Our cod will come from both Icelandic and Norwegian Seas, it will be caught by longline, gill net, or demersal otter trawl, and will have an MCS rating of 1/2.
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Producer

Celtic Coast Fish Company was started by two former fishmongers Nick and Gareth, who wanted to source wonderful, fresh fish in the right way: sustainably and responsibly. They have good links with UK fish markets from Cornwall to Scotland, but also work with fishers in and around Wales and Ireland.

Ingredients

Fresh Wild Cod Allergy advice: contains Fish. May contain traces of crustaceans & molluscs. Caution: Although every care has been taken to remove bones, some may remain

Nutrition

Nutritional Information per 100g/ml:
Energy (kJ): 382
Energy (kcal): 95
Protein (g): 21
Carbohydrate (g): 0
of which sugars (g): 0
Fat (g):1
of which saturates (g): 0
Salt (g): 0

Storage & prep

We guarantee that your fish will have at least 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.

Turn it into one of these

Crispy Grilled Cod with Patatas Bravas
Crispy Grilled Cod with Patatas Bravas
Cooking time
45 mins
Serves
2 people
vegetarian
Sticky Shanghai Cod
Sticky Shanghai Cod
Cooking time
15 mins
Serves
2 people
vegetarian

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