Cod Fillets, pack of 2 (260g)

£5.49
(£2.11 per 100g)

Winner 2015 Great Taste Awards

There’s a reason cod is our most popular fish. This pair of fillets are perfect in batter, or try them pan fried, steamed, or roasted. A super easy, quick fish to cook and only needs little seasoning as it’s brilliant tasting all by itself.

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Producer

Getting fresh, sustainably caught cod like this is hard to find, but we’ve done it, oh yes we have. Our Marine Conservation Society Green Rated cod comes from fishermen who fish on small boats off the coast of Iceland. It’s the shortest distance to go for the most ethical cod. From being landed, to arriving in your box, takes only 5 days. We reckon that’s a lot better than getting frozen cod from supermarket shelves, or where the cod’s been on ice at sea a lot longer. Plus, Laky – our cod man – says that in those 5 days the cod actually improves (cod shouldn’t be eaten straight away).

Ingredients

Fresh Wild Cod Allergy advice: contains Fish. May contain traces of crustaceans & molluscs. Caution: Although every care has been taken to remove bones, some may remain

Nutrition

Nutritional Information per 100g/ml:
Energy (kJ): 382
Energy (kcal): 95
Protein (g): 21
Carbohydrate (g): 0
of which sugars (g): 0
Fat (g):1
of which saturates (g): 0
Salt (g): 0

Storage & prep

We guarantee that your fish will have at least 3 days before its expiry date, including the day of your delivery. All of our fish can be frozen.