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Sometimes you just want someone else to cook for you. Fantastic chefs at W4, Will, Allison, Keith, Vicky and Chloe, have done just that. They have created a range of delicious organic meals to cook from frozen, using all organic ingredients and without adding nasty ingredients that sound like they should be in a science lab.
We deliver them frozen in our Woolcool® packaging, ready for you to pop in the freezer. So prepare to put your feet up and unwind.
Pork* (34%), Tomatoes* (27%), Water, Red peppers* (7%), Red onion*, White onion*, Tomato purée*, Garlic purée*, Dark brown sugar*, Honey*, Red wine*, Salt, Soy sauce* (contains water, soya beans*, wheat*, sea salt, koji*), Sunflower oil*, Red chillis* (0.3%), Worcestershire sauce* (contains water, vinegar*, raw cane sugar*, molasses*, balsamic vinegar*, tamarind*, tamari* [soya beans*, sea salt, koji*], onion*, sea salt, blackcurrant syrup*, garlic*, orange*, chilli*, red pepper*, ginger*, cardamom*, coriander leaves*, cinnamon*, basil*, parsley*, coriander*, nutmeg*, black pepper*, cayenne pepper*, pimento*), Smoked paprika* (0.2%), Black pepper*. * = produced to organic standards. For allergens, including cereals containing gluten, please see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Nutritional Information per 100g/ml Energy (kJ): 396.0 Energy (kcal): 94.0 Protein (g): 11.2 Carbohydrate (g): 8.7, of which sugars (g): 8.1 Fat (g): 1.9, of which saturates (g): 0.4 Salt (g): 1.2
Keep frozen. Once thawed, do not refreeze. Preheat oven at 200°c / 180°c Fan / Gas Mark 7. Remove sleeve and film lid. Place onto the middle shelf of the oven. Cook from frozen for approximately 35 minutes. Ensure that the product is piping hot before serving. Do not reheat. For microwave cooking, remove the outer sleeve and pierce the film lid in several places. Heat on full power 750D for 5 minutes, stir and stand for 1 minute, return to cook for a further 4 minutes and then stir and stand for 1 minute before serving.
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