Walnuts, Abel & Cole (75g)

£1.59
(£2.12 per 100g)

The walnut actually takes its name from an Old English word meaning "foreign nut". The common walnut is eaten both fresh and in cookery. Walnuts are also an excellent source of omega-3 fatty acids, and have been shown to be helpful in lowering cholesterol.

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Producer

Sourcing the best organic dried fruit, nuts and seeds was no mean feat - a huge amount of research has gone into this range, and we’re really proud of it. We have gone for Fairtrade wherever possible, as well as sourcing from countries where the products are a traditional part of the gastronomic landscape. This means that they already have naturally sustainable methods for harvesting these dried fruits, nuts and seeds. We hope you enjoy them.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 2845 Energy (kcal): 689 Protein (g): 15 Carbohydrate (g): 3.3 Fat (g): 69

Ingredients & allergens

Walnut halves (100%) Dietary information: Contains Nuts. Packed in an environment where peanuts, sesame, soya, gluten, milk and sulphur dioxide may be present. Suitable for Vegetarians Suitable for Vegans

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Our wonderful range of nuts and seeds can be used as part of a recipe or eaten on their own. Store in a cool dry place away from direct sunlight. Once opened store in an air-tight container. Not suitable for home freezing.

Turn it into one of these

Ploughman’s Salad

15 mins

4 people

Walnuts, Abel & Cole (75g)

Turn it into one of these

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