Mint & Cardamom Sauce

Cooking time
Serves4-6 people
Vegetarians Gluten-free diets
Mint & Cardamom Sauce

Spice up traditional mint sauce with a fragrant pinch of ground cardamom. Delicious served alongside roast lamb or spooned over boiled new potatoes.


  • 60g fresh mint, leaves only
  • Zest and juice of 1 lime
  • 1 tbsp white wine or cider vinegar
  • Ground seeds of 5 cardamom pods
  • 1 tbsp honey

Prep: 10 mins | Cook: nil

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1. Whizz the chopped mint, lime zest and juice, vinegar, ground cardamom seeds and 1 tsp honey in asmall food processor or blender. No processor? Finely chop the mint leaves then stir with the rest of the ingredients, or muddle everything together in a pestle and mortar.
2. Once it’s well mixed, taste and add more honey or a pinch of salt, if needed. Store in the fridge till needed but use within 24 hrs, as the mint wills start to lose its vibrancy.
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