Kale Zinger

Cooking time
Serves2 people
Kale Zinger

Get your greens with this emerald smoothie, made with crisp, sweet apples, leafy kale, zingy limes, fresh mint and a fiery ginger kick.


  • 100g kale
  • 1 lime
  • 2 apples
  • A thumb of ginger
  • A large handful of mint, leaves only
  • 330ml almond milk

Prep: 15 mins

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1. Strip thekale leaves from the woody cores and discard the cores. Peel the lime and discard the peel. Quarter the apples and remove the cores (leave the peel on). Chop into small chunks. Finely chop the ginger. Pick the mint leaves from the stalks.
2. Tip everything into your blender. Add 330ml almond milk and a cupful of ice. Blend till smooth.
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