Plaice Fillets, Abel & Cole (320g) | Abel & Cole
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Plaice Fillets, Abel & Cole (320g)

Plaice Fillets, Abel & Cole (320g)

£7.60
(£2.38 per 100g)
wild mcs-3-rating

in basket
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1
+
Plaice is delicious grilled, with a little lemon juice. It comes filleted with the light skin on, to hold it together during cooking.
Our plaice is demersal otter trawled, and comes from Cornwall/Devon. It has an MCS rating of 3.
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Producer

The Celtic Coast Fish Company have a passion for sourcing seafood the right way: sustainably and responsibly. They work with small-scale fisheries up and down the British coastline, sourcing their fish with full traceability and only in spots where stock is plentiful.

Ingredients & allergens

Plaice* (100%) (* = non-organic)

Allergen information: Contains Fish. May contain traces of crustaceans and molluscs.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Perfect when grilled or baked, the head of the fish has been removed but the skin is still in place to hold the fish together during cooking. We recommend baking the fillet in foil with a little lemon juice at about 200 degrees.

Suitable for freezing on day of purchase. Defrost fully in a refrigerator
before use. Do not frefreeze once defrosted.

Packaging

Food Contact Material: PLASTIC - HDPE, non-black (Recyclable - Widely recyclable)
Sleeves/Wraps/Seals: PLASTIC - aPET/rPET/cPET, non-black (Recyclable - Widely recyclable)
Labels: PAPER/CARD (Recyclable - Widely recyclable)
Contais BPA: No - does not contain BPA

With help from the MCS, we selectively source our fish and seafood from responsibly-managed fisheries and organic farms, so it’s easier for you to make the right choice.

Turn it into one of these

Grilled Plaice with Turmeric Rice
Grilled Plaice with Turmeric Rice
Cooking time
20 mins
Serves
2 people
vegetarian
Creamed Spinach with Lemon Breadcrumbs
Creamed Spinach with Lemon Breadcrumbs
Cooking time
20 mins
Serves
2-4 people
vegetarian

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