Red Russian Kale, Spinach and Chickpea Soup, Organic, Rod & Ben's (600g)

£3.30
(55p per 100g)
Organic Vegan GlutenFree
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A hearty & filling organic soup ready to comfort on a cold winters day. Full of the richness of sweet potato and chick peas, coupled with the subtle flavours of red Russian kale and spinach.
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Producer

Ben and Rod grow organic veg down in Devon. As they spend much of their time knee-deep in fresh, seasonal veg it was inevitable that their minds would eventually turn to soup. As any hardened wellie-wearer knows, it only takes a small step of the imagination for fresh ingredients to become a bottomless bowl of sumptuous seasonal soups. Because they like to keep it local, and by that they mostly share their super veggies with Devonshire folk, we think ourselves lucky to be the few recipients outside of the county to get our hands on the next best thing to their raw veggies: their super-fresh, homemade soups. We hope you like them as much as we do.

Nutrition

Nutritional Information per 100g/ml Energy (kJ): 262.0 Energy (kcal): 62.0 Protein (g): 2.8 Carbohydrate (g): 10.0, of which sugars 1.9 Fat (g): 1.3 (of which saturates 0.2g) Sodium: 0.5g

Ingredients & allergens

Water, Sweet potato*, Onions*, Chickpeas* (10%), Potatoes*, Spinach* (3%), Red russian kale* (2%), Sunflower oil*, Salt, Parsley*, Black pepper* * = produced to organic standards.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

Please keep refrigerated and eat within 7 days once open. Heat in the microwave or in a saucepan, stirring occasionally. Serve piping hot. Do not reheat.

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