Strawberry Fields Smoothie

Cooking time
Serves2 people
Strawberry Fields Smoothie

The fresh flavours of summer come together in this mix of sunny-sweet strawberries, earthy spinach, the creaminess of courgette with a hint of toffee from sticky Medjool dates.


  • 1 courgette
  • 225g strawberries
  • 2 Medjool dates
  • 50g baby leaf spinach
  • 250ml cold water
  • A few ice cubes

Prep: 10 mins

Buy the ingredients to start making your own
Add Ingredients To Basket


1. Trim the ends off the courgette and slice it. Pop it into your blender. Hull the strawberries and add them to the blender. Halve the dates and scoop out their stones. Roughly chop the dates and add them to the blender. Tuck the baby leaf spinach in around the fruit and veg.
2. Pour in 250ml cold water and add a few ice cubes. Blitz till smooth. Serve straight away.
Shopping List
Add main ingredients to basket

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop