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This sweet, tropical smoothie features juicy pineapple spiced with the golden earthiness of turmeric, blitzed with velvety banana and soft spinach leaves, and a tart zap of zesty lime.
PINEAPPLE TIP: If you have a big blender, you can use all the pineapple in your smoothie although this will affect the nutritional information. Otherwise, wrap your spare pineapple up and store in the fridge (it’ll keep for a couple of days) and pop over to abelandcole.co.uk/recipes for all sorts of bright ideas for how to make the most of it. TURMERIC TIP: Fresh turmeric has a warm, earthy flavour that blend beautifully with sweet pineapple and bananas. Start by adding a little turmeric, then taste and add more if you want a more powerful quick. Be warned! Turmeric likes to stain everything yellow. Prepare it on a glass chopping board, a plate or a board you can wash up straight away and wear gloves and an apron to protect your hands and clothes.