Perfectly Purple Smoothie Recipe | Abel & Cole

Perfectly Purple Smoothie

Cooking time
Serves2 people
Perfectly Purple Smoothie

A sweet and mellow start to your day, made with a delicious jumble of apples, banana, pretty purple beetroot and a crunchy omega boost from sunflower seeds.


  • 1 beetroot
  • 1 apple
  • 1 banana
  • 25g sunflower seeds
  • 300ml maple water
  • A few ice cubes


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1. Trim, peel and coarsely grate the beetroot. Scoop it into a blender. Quarter the apple, slice out the core and add the apple to the beetroot. Peel the banana and break it into the blender.
2. Shake in the sunflower seeds and pour in 300ml of the maple water. Add a few ice cubes and blitz till smooth and perfectly purple.
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