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Green Nut Smoothie
1 person
Spirulina has been growing on our planet since life first formed, being a fundamental food source for all organisms. It is a type of microscopic blue-green algae that grow in fresh water, alkaline lakes and ponds. The Aztec civilization thrived on spirulina for centuries. Spirulina is rich in beta-carotene, iron and Vitamin B complex, chlorophyll and contains 60-70% complete protein.
Ingredients
- A banana
- 2 tsp spirulina
- 250ml almond milk
- A handful of blueberries/mango/strawberries
- A dozen almonds
- 1 tbsp desiccated coconut
- Sweeten to taste with agave syrup
- 1 tsp coconut oil
Method
1. Peel the banana and pop it in your blender
2. Add all the other ingredients.
3. Wizz it up, adjust to taste and drink!
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