Green Nut Smoothie

Cooking time
Serves1 person
Vegans
Green Nut Smoothie

Spirulina has been growing on our planet since life first formed, being a fundamental food source for all organisms. It is a type of microscopic blue-green algae that grow in fresh water, alkaline lakes and ponds. The Aztec civilization thrived on spirulina for centuries. Spirulina is rich in beta-carotene, iron and Vitamin B complex, chlorophyll and contains 60-70% complete protein.

Ingredients

  • A banana
  • 2 tsp spirulina
  • 250ml almond milk
  • A handful of blueberries/mango/strawberries
  • A dozen almonds
  • 1 tbsp desiccated coconut
  • Sweeten to taste with agave syrup
  • 1 tsp coconut oil
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Method

1. Peel the banana and pop it in your blender
2. Add all the other ingredients.
3. Wizz it up, adjust to taste and drink!
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