Whole Wild Red Mullet, Abel & Cole (300g, pack of 2)

(£5.32 per 100g)
wild mcs-3-rating

One delivery only
Wild-caught and sustainably sourced. A flavoursome white fish with vibrant red skin. Perfect for a light and nutritious meal.

What makes me special?

- A firm, fine-textured and moist fish
- Richly flavoured with notes of saffron and a similar taste to shellfish
- This fish comes whole with the head on – may contain bones
- Gill netted in Cornwall with a Marine Conservation Society rating of 3
- Pan-fry, grill or oven-bake
- Pairs perfectly with tomato sauces and dressings
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The Celtic Coast Fish Company have a passion for sourcing seafood the right way: sustainably and responsibly. They work with small-scale fisheries up and down the British coastline, sourcing their fish with full traceability and only in spots where stock is plentiful.

Ingredients & allergens

100% Red Mullet (FISH)

May contain traces of Crustaceans, Molluscs.

* = For allergens, including cereals containing gluten, see ingredients in bold.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items


Nutritional Information - typical values per 100g/ml
Energy (kJ): 0
Energy (kcal): 0
Fat (g): 0
of which saturates (g): 0
Carbohydrate (g): 0
of which sugars (g): 0
Protein (g):0
Salt (g): 0

Storage & prep

Store refrigerated below 4°C, and consume on or before the use by date shown on the pack.

Suitable for home freezing. Freeze as soon as possible after delivery and before the best before date. Use within one month of freezing. Ensure that the product is fully defrosted before cooking. Once defrosted do not re-freeze. For best results consume immediately after purchasing product chilled.


Food Contact Material:Plastic - Apet/Rpet/Cpet, Non-Black (Recyclable - Check local facilities)
Sleeves/Wraps/Seals: Plastic - Apet/Rpet/Cpet, Non-Black (0)
Labels: Paper/Card (Recyclable - Widely recyclable)
Contains BPA: No

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