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Andrew Jackson (and a flock of other organic farmers we know and trust) bring you the best organic eggs from hens that roam free, feed, scratch and cluck about naturally on organic pastures.
Eggs provide you with protein and a balance of all 9 essential amino acids. Protein is used as energy, or can be stored. The high level of iron provided from eggs can be better absorbed by eating them with vitamin C rich foods, such as oranges and watercress. Eggs will provide you with a good source of vitamin A, which is required for growth and the normal development of tissues. Nutritional Information per 100g/ml Energy (kJ): 426 Energy (kcal): 103 Protein (g): 8.5 Carbohydrate (g): trace Fat (g): 7.6
Ideally keep these eggs cool, at around 10°C. If you refrigerate them, allow 30 minutes at room temperature before you use them. Not suitable for home freezing.