Salted Caramel & Cashew Smoothie Recipe | Abel & Cole

Salted Caramel & Cashew Smoothie

Cooking time
Serves2 people
Vegans

A small pinch of sea salt makes a big difference to this rich, luxurious smoothie that blends smooth bananas, sweet dates and creamy cashews to make a sophisticated toffee-ish treat.

Ingredients

  • 2 bananas
  • 3 Medjool dates
  • 35g cashews
  • A pinch of ground cinnamon
  • 250ml coconut water
  • Sea salt
  • A couple of ice cubes

Prep: 5 mins

Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. Peel the bananas and break them into chunks (see our tip below for how to make your smoothie into a frozen shake). Halve the dates and pop out the stones. Put the bananas, dates and cashews in your blender with a pinch of cinnamon and a small pinch of sea salt.
2. Pour in the coconut water and add a couple of ice cubes. Blitz till smooth. Pour into 2 glasses and sprinkle with a little more cinnamon to serve.
3. Tip: If you have time, soak the cashews in water overnight. Drain, rinse and add to the blender with the rest of the ingredients. Soaking makes them easier to blend and may make them easier to digest.
Shopping List
Add main ingredients to basket
Kitchen Cupboard
Add cupboard ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Momma

Rate