Lettuce Be Smoothie Recipe | Abel & Cole

Lettuce Be Smoothie

Cooking time
Serves2 people
Vegans

Fresh, leafy lettuce is whizzed with sweet apples, creamy good-mood-food avocado (it’s full of folate) and a zingy hit of vitamin C from lime.

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layout 1 comment

Ingredients

  • 1 avocado
  • 1 lime
  • 1 apple
  • 1 lettuce
  • 300ml maple water
  • A cupful of ice

Prep: 15 mins

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Method

1. Halve the avocado and scoop out the flesh, discarding the stone. Slice the skin from the lime and chop the flesh. Discard the skin. Quarter the apples and slice out the cores. Roughly chop the lettuce. Add everything to your blender, sloshing over a third of the carton of maple water. Throw in some ice. Blitz till silky smooth.
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Momma

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skiesrblue

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Had this last week and it was delicious.... recommended.