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Banana & Sultana Porridge Bars
These oaty porridge bars make a sustaining breakfast to go, or a tasty snack on long walks and bike rides. Made with a blend of peanut butter, bananas and a pinch of cinnamon folded with jumbo porridge oats and sultanas, they're crisp, chewy, sweet and nutty.
2 comments
Ingredients
- 3 ripe bananas (unpeeled weight 400g)
- 150g smooth peanut butter
- 2 tbsp honey
- 1 egg
- 1 tsp ground cinnamon
- 250g jumbo porridge oats
- 100g sultanas
Prep: 15 mins | Cook: 25 mins
Method
1. Preheat your oven to 180°C/Fan 160°C/Gas 4. Line the base of an 25cm x 32cm baking tin with baking paper.
2. Peel the bananas and break them into a food processor. Add the peanut butter, honey, egg and cinnamon. Add a small pinch of salt, then blitz together till smooth and combined. No food processor? Break the bananas into a bowl and mash till smooth. Add the other ingredients and beat together till combined.
3. Scoop the banana mix into a bowl. Add the oats and sultanas and stir to combine. Scoop the oaty mixture out onto the baking tin, flattening it down to make a smooth rectangle. Slide the baking tin into the oven and bake for 20-25 mins till golden brown.
4. When the oats are golden brown, take the tin out of the oven and slice into 18 bars with a butter knife. Set aside to cool and when completely cold, transfer to an airtight container. The bars will keep for up to 1 week in the tub.
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Cindy
We love our food from Abel & Cole. We had been customers for a couple of years, we don't have deliveries every week, twice a month. Great food great service.
Bananahater
I cannot stand bananas but my little one loves them. Made these as an alternative to buying them and they’re delicious! First time I’ve eaten anything with banana in it for over 25 years!! Thanks Abel & Cole!