Banana & Sultana Porridge Bars Recipe | Abel & Cole

Banana & Sultana Porridge Bars

Cooking time
Serves18 people
Vegetarians Gluten-free diets
Banana & Sultana Porridge Bars

These oaty porridge bars make a sustaining breakfast to go, or a tasty snack on long walks and bike rides. Made with a blend of peanut butter, bananas and a pinch cinnamon folded with jumbo porridge oats and sultanas - they're crisp, chewy, sweet and nutty.

Ingredients

  • 3 ripe bananas (unpeeled weight 400g)
  • 150g smooth peanut butter
  • 2 tbsp honey
  • 1 egg
  • 1 tsp ground cinnamon
  • A small pinch of salt
  • 250g jumbo porridge oats
  • 100g sultanas

Prep: 15 mins | Cook: 25 mins

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Method

1. Preheat your oven to 180°C/Fan 160°C/Gas 4. Line the base of an 25cm x 32cm baking tin with baking paper.
2. Peel the bananas and break them into a food processor. Add the peanut butter, honey, egg and cinnamon. Add a small pinch of salt, then blitz together till smooth and combined. No food processor? Break the bananas into a bowl and mash till smooth. Add the other ingredients and beat together till combined.
3. Scoop the banana mix into a bowl. Add the oats and sultanas and stir to combine. Scoop the oaty mixture out onto the baking tin, flattening it down to make a smooth rectangle. Slide the baking tin into the oven and bake for 20-25 mins till golden brown.
4. When the oats are golden brown, take the tin out of the oven and slice into 18 bars with a butter knife. Set aside to cool and when completely cold, transfer to an airtight container. The bars will keep for up to 1 week in the tub.
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