Italian Fennel, Organic

£3.95
(£3.95 each)

Uniquely shaped. With a delicious, aniseed aroma. Fennel is the perfect addition to your meals.

What makes me special?

- Organically grown with no artificial pesticides
- Incredibly versatile, with lots of different uses. Use it raw in chopped salads for a fresh burst of liquorice flavour. Or try is roasted or dropped into stews for a milder hit
- You can even use it to garnish your aniseed-flavoured cocktails
- Delivered with zero air miles
- Country of origin: Spain, Class: Minimum Class 2

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Producer

We love to bring you all sorts of organic fruit & veg all year round, so we’re thrilled to be working with Camposeven, a farming cooperative in Spain. Formed in 2007, by seven families, they grow some 35 different varieties of fruit & veg. David runs the show and is joined in the fields by the eldest of his six children. They’ve made organic farming their life’s work and strongly believe that organic and sustainable practices are the future of farming. We think their stone fruit are the best we’ve ever tasted, so they obviously know their stuff.

Ingredients & allergens

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items

Storage & prep

The delicate aniseed flavour means that it is delicious both raw and cooked. For a main course you should allow one head per person. Don't discard the fronds as they can be used as a garnish for your chosen recipe. To release the flavour of the seeds, warm them for 1-2 minutes in a dry frying pan over a low heat, then crush. Wrap them up tight, and keep in your fridge.

Don’t forget to wash your fruit and veg before use.

Turn it into one of these

Smoky Spanish Summer One Pot

50 mins

6 people

Courgette, Buckwheat & Butter Bean Falafels

60 mins

2 people

Italian Fennel, Organic

Turn it into one of these

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