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Seasonal Soup Recipe Kit, Organic
Seasonal Soup Recipe Kit, Organic
Seasonal Soup Recipe Kit
Seasonal Soup Recipe Kit, Organic
seasonal soup recipe kit
Seasonal Soup Recipe Kit, Organic
Seasonal Soup Recipe Kit, Organic
Seasonal Soup Recipe Kit
Seasonal Soup Recipe Kit, Organic
seasonal soup recipe kit

Seasonal Soup Recipe Kit, Organic

£14.00
(£3.50 per plate)
Organic Vegetarian

in basket
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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Everything you need to make nourishing seasonal soups. Order our organic Seasonal Soup Recipe Kit for flavoursome midweek meals.

What makes me special?

- Recipe for 5th - 16th May: Spiced Carrot & Butternut Soup with Goat's Cheese
- Packed with delicious seasonal veg, for wholesome, comforting soups
- Using top-quality organic ingredients that change every fortnight
- Each kit includes everything you need to feed up to four people
- Including step-by-step instructions to guide you through
- Delivered sustainably to your door, with zero air miles and zero pointless plastic
Read More Read Less
Deliveries from:
Monday 12th May
Monday 19th May
1
Spiced Carrot & Butternut Soup with Goat's Cheese
Total: 1 hr 10 mins
Intro
Sweet, spicy and creamy. This velvety soup is made with butternut squash and carrot roasted with fragrant spices. It's whizzed till smooth and topped with tangy goat's cheese. For the ultimate crunch, toast the squash seeds till golden.
Ingredients

  • Onion Ingredient is organic

  • Butternut squash Ingredient is organic

  • Carrots Ingredient is organic

  • Leeks Ingredient is organic

  • Ground coriander More ingredients information Ingredient is organic

    IngredientsOrganic ground coriander

  • Smoked paprika Ingredient is organic

  • Garlic Ingredient is organic

  • Thyme Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea Salt Maltodextrin (from maize) Rice Flour Vegetables (7%) (Onion, Carrot, Parsnip) Yeast Extract Contains Sunflower Oil and / or Rapeseed Oil Parsley Turmeric. May contain traces of egg soya milk celery mustard & sesame.

  • Soft goat's cheese More ingredients information Ingredient is organic

    IngredientsPasteurised whole goat's milk salt selected live lactic cultures rennet.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1197 180
Energy (kcal) 286 43
Fat (g) 17.3 2.6
Fat - saturates (g) 4.7 0.7
Carbohydrates (g) 22.6 3.4
Carbohydrates - sugars (g) 14.6 2.2
Protein (g) 7.3 1.1
Salt (g) 1.4 0.21
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Roast Aubergine, Coconut & Chickpea Soup
Total: 55 mins
Intro
This fragrant roast vegetable soup is gently spiced with a mix of ginger, fresh chilli and cumin. The oven does most of the work for you – roasting the veg till they're tender and caramelised. All you have to do is blend them with coconut milk and vegetable stock to make a velvety smooth soup. Top with crispy chickpeas for added crunch.
Ingredients

  • Aubergines Ingredient is organic

  • Onions Ingredient is organic

  • Red peppers Ingredient is organic

  • Chillies Ingredient is organic

  • Ginger Ingredient is organic

  • Garlic Ingredient is organic

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Cumin seeds Ingredient is organic

  • Coriander seeds Ingredient is organic

  • Coconut milk More ingredients information Ingredient is organic

    IngredientsCoconut (50%) Water.

  • Flat leaf parsley Ingredient is organic

  • Vegetable stock powder More ingredients information Ingredient is organic

    IngredientsSea Salt Maltodextrin (from maize) Rice Flour Vegetables (7%) (Onion, Carrot, Parsnip) Yeast Extract Contains Sunflower Oil and / or Rapeseed Oil Parsley Turmeric. May contain traces of egg soya milk celery mustard & sesame.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2308 309
Energy (kcal) 43 6
Fat (g) 17.9 2.4
Fat - saturates (g) 26.9 3.6
Carbohydrates (g) 12.7 1.7
Carbohydrates - sugars (g) 10.5 1.4
Protein (g) 1 0.1
Salt (g)
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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