Nuts About Greens

Cooking time
Serves2 people
Vegans
Nuts About Greens

A fabulous emerald foursome of juicy fruits and leafy, mineraldense greens, whizzed with magnesium-packed cashews for a sweetly nutty morning pep up.

Ingredients

  • 2 kiwi fruit
  • 2 pears
  • 100g baby leaf spinach
  • 1 cucumber
  • 35g cashews
  • A cupful of ice
  • 250ml ice cold water

Prep: 10 mins + soaking (optional)

Buy the ingredients to start making your own
Add Ingredients To Basket

Method

1. Halve the kiwi fruit and scoop out the flesh with a teaspoon. Quarter the pears and slice out the cores. Chop into chunks. Cut the cucumber into small pieces.
2. Tip everything into the blender. Add the cashews and a cupful of ice. Pour in 250ml ice-cold water and whizz till smooth. Add more water to reach your desired consistency.
3. TIP: If you have time, soak the cashews overnight in a bowl of cold water. Drain and rinse them, then use in the smoothie.
Shopping List
Add main ingredients to basket
Ratings
Close
Favourites

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop
Momma

Rate