Date With A Toffee Apple Smoothie

Cooking time
Serves2 people
Vegetarians
Date With A Toffee Apple Smoothie

A creamy blend of pectin-packed apples, toffee dates and smooth, energising peanut butter, with a dollop of organic yogurt for good measure, makes for a sweet, vitamin and protein-blasted treat to kick-start your morning.

Ingredients

  • 4 apples
  • 50g dried, pitted dates
  • 2 celery sticks
  • 40g peanut butter
  • 225g Greek style yogurt
  • A cupful of ice

Prep: 10 mins

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Method

1. Quarter the apples and slice out the cores. Chop the apples into small chunks. Halve the dates. Chop the celery. Place the apples, dates and celery in a blender.
2. Add the peanut butter and dollop in half the pot of yogurt. Add a cupful of ice and blend till smooth.
3. Use the remaining yogurt in the Peppery Pineapple Lassi
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