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Date With A Toffee Apple Smoothie
A creamy blend of pectin-packed apples, toffee dates and smooth, energising peanut butter, with a dollop of organic yogurt for good measure, makes for a sweet, vitamin and protein-blasted treat to kick-start your morning.
Ingredients
- 4 apples
- 50g dried, pitted dates
- 2 celery sticks
- 40g peanut butter
- 225g Greek style yogurt
- A cupful of ice
Prep: 10 mins
Method
1. Quarter the apples and slice out the cores. Chop the apples into small chunks. Halve the dates. Chop the celery. Place the apples, dates and celery in a blender.
2. Add the peanut butter and dollop in half the pot of yogurt. Add a cupful of ice and blend till smooth.
3. Use the remaining yogurt in the Peppery Pineapple Lassi
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