Chocolate Orange Smoothie Recipe | Abel & Cole

Chocolate Orange Smoothie

Cooking time
Serves2 people

You can’t go wrong with chocolate and orange, so we thought we’d make a smoothie using zingy oranges with dairy free chocolate mylk, a handful of cashews and a couple of sweet carrots – and wholeheartedly suggest you do it too.


  • 2 oranges
  • 2 carrots
  • 35g cashews
  • 330ml chocolate mylk
  • A few ice cubes

TIP - A nice long soak: If you have time, soak the cashews overnight in a bowl of cold water, then drain them and add them to your smoothie following the recipe. Soaking them makes them easier to blend and may make them easier to digest.

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1. Slice the skin and white pith from the oranges, then use a small fruit knife to slice the segments out of the thin, papery membranes and add the orange flesh to your blender. Squeeze the membranes over the blender to wring out any remaining juice. Peel the carrots and roughly chop them. Add the blender. Tip in the cashews.
2. Pour the chocolate mylk into the blender and add a handful of ice cubes. Blend till smooth, pour into glasses and serve.
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