Seasonal Salad Recipe Kit, Organic

Spend £30 for free rosé
£14.00
(£7.00 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 21st - 25th July: Coronation Chickpea Chopped Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 21st July
Monday 28th July
1
Coronation Chickpea Chopped Salad
Total: 20 mins
Intro
Inspired by a classic coronation chicken salad, this veggie version is made with nutty chickpeas soaked in a curry-spiced yogurt dressing. Theylre tumbled with a mix of chopped seasonal veg, including juicy cherry vine tomatoes, refreshing cucumber and crisp little gem lettuce.
Ingredients
  • Coconut milk yogurt Ingredient is organic

  • Curry powder More ingredients information Ingredient is organic

    IngredientsTurmeric Coriander Sea Salt Chilli Onion Powder Fenugreek Garlic Powder Ginger Fennel Black Pepper.

  • Turmeric Ingredient is organic

  • Lime Ingredient is organic

  • Cucumber Ingredient is organic

  • Spring onions Ingredient is organic

  • Coriander Ingredient is organic

  • Cherry vine tomatoes Ingredient is organic

  • Little gem lettuce Ingredient is organic

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 982 175
Energy (kcal) 236 42
Fat (g) 7.9 1.4
Fat - saturates (g) 3.4 0.6
Carbohydrates (g) 22.4 4
Carbohydrates - sugars (g) 9 1.6
Protein (g) 11.2 2
Salt (g) 0.11 0.02
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Warm Goat's Cheese & Honey Salad
Total: 25 mins
Intro
A French bistro classic, this salad combines soft green lettuce with tender cannellini beans and tops them with goat's cheese, honey and thyme croutons. Add a simple Dijon mustard vinagrette and you have the perfect summer lunch.
Ingredients
  • French country demi baguette Ingredient is organic

  • Soft goat's cheese More ingredients information Ingredient is organic

    IngredientsPasteurised whole goat's milk salt selected live lactic cultures rennet.

  • Thyme Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Cannellini beans More ingredients information Ingredient is organic

    IngredientsCannellini beans Water.

  • Green lettuce Ingredient is organic

  • Dijon mustard More ingredients information Ingredient is organic

    IngredientsMustard Seeds Spirit Vinegar Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2371 512
Energy (kcal) 569 123
Fat (g) 25 5.4
Fat - saturates (g) 8.3 1.8
Carbohydrates (g) 64.4 13.9
Carbohydrates - sugars (g) 19.9 4.3
Protein (g) 17.6 3.8
Salt (g) 1.62 0.35
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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