Tropical Twister Smoothie Recipe | Abel & Cole

Tropical Twister Smoothie

Cooking time
Serves2 people
Tropical Twister Smoothie

A swirl of juicy papaya, a layer of creamy banana and a tangy splash of sweetie grapefruit turn this smoothie into a tropical treat.


  • 1 papaya
  • 1 sweetie grapefruit
  • 1 banana

Prep: 15 mins

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1. Peel the papaya. Cut it in half and scoop out the seeds. Slice the skin from the grapefruit. Peel and chop the banana into chunks.
2. Pop everything into your blender with a cupful of ice and 250ml water. Whizz till smooth, adding more water if you need to.
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