Ghoulish Smoothie Recipe | Abel & Cole

Ghoulish Smoothie

Cooking time
Serves2 people
Vegans
Ghoulish Smoothie

Feeling a little green around the gills? If not, try this spooky smoothie (the creature from the Black Lagoon swears by it). It’s a creepily creamy blend of cashews, pears and bananas whizzed with baby spinach and crunchy coconut flakes.

Ingredients

  • 2 bananas
  • 1 pear
  • 35g cashews
  • 100g baby leaf spinach
  • 15g coconut flakes
  • 330ml oat drink
  • A few ice cubes

Prep: 5 mins | Cook: nil

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Method

1. Peel and break the bananas into your blender. Quarter the pear and slice out the cores. Finely chop the pear then add to the blender. Tip in the cashews and add the spinach.
2. Sprinkle in most of the coconut flakes. Pour in 330ml oat drink and drop in a few ice cubes. Whizz till smooth. Pour into glasses and top the remaining coconut flakes.
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