Ghoulish Smoothie Recipe | Abel & Cole
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Ghoulish Smoothie

Sorrel Scott
Cooking time
Serves2 people
Vegans
Ghoulish Smoothie

Feeling a little green around the gills? Try this spooky smoothie (the creature from the Black Lagoon swears by it). It’s a creepily creamy blend of cashews, pears and bananas whizzed with baby spinach and sweet coconut.

Ingredients

  • 2 bananas
  • 1 pear
  • 35g cashews
  • 100g baby leaf spinach
  • 15g desiccated flakes
  • 330ml oat drink

Prep: 5 mins | Cook: nil

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Method

1. Peel and break the bananas into your blender. Quarter the pear and slice out the core. Finely chop the pear, then add to the blender. Tip in the cashews and add the spinach.
2. Sprinkle in most of the desiccated coconut. Pour in 330ml of the oat drink and drop in a few ice cubes. Whizz till smooth. Pour into glasses and top the remaining coconut to serve.
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