Banana, Coconut & Pumpkin Seed Smoothie

Cooking time
Serves2 people
Banana, Coconut & Pumpkin Seed Smoothie

A rich and creamy dairy-free smoothie that whizzes the lovely velvety texture of coconut milk with sweet bananas, the nutty crunch of pumpkin seeds and a warming dash of cinnamon.


  • 25g pumpkin seeds
  • 200ml coconut milk
  • A pinch or 2 of cinnamon
  • 2 bananas
  • 200ml cold water
  • A few ice cubes

Prep: 5 mins

Buy the ingredients to start making your own
Add Ingredients To Basket


1. Peel the bananas and break them into your blender. Tip in the pumpkin seeds. Give the coconut milk tin a good shake to mix the contents well, then pour into the blender with a fragrant pinch of cinnamon.
2. Add 200ml cold water and a few ice cubes and blitz for 1-2 mins till the smoothie is combined. Pour into 2 glasses and sprinkle with a little more cinnamon to serve.
3. For a thicker, richer drink, leave out the water and just use the coconut milk. The drink will be creamier and is best served in short glasses with a few more ice cubes tumbled in.
Shopping List
Add main ingredients to basket

Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.

Start your favourites list now New to Abel & Cole? Sign up here

Back to the shop