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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 5th - 9th May: Greek Salad with Marinated Feta
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 5th - 9th May: Greek Salad with Marinated Feta
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 5th May
1
Greek Salad with Marinated Feta
Total: 40 mins
Intro
This classic summer salad is made with a simple combination of juicy vine tomatoes, tangy red onion, refreshing cucumber and rich Kalamata olives. Marinating the feta with a mix of olive oil, lemon zest and dried oregano adds an even deeper layer of flavour.
Ingredients
-
Feta
-
Lemon
-
Dried oregano
-
Garlic
-
Red onion
-
Vine tomatoes
-
Cucumber
-
Kalamata olives
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2368 | 409 |
| Energy (kcal) | 573 | 99 |
| Fat (g) | 48.1 | 8.3 |
| Fat - saturates (g) | 17.4 | 3 |
| Carbohydrates (g) | 13.3 | 2.3 |
| Carbohydrates - sugars (g) | 12.2 | 2.1 |
| Protein (g) | 19.1 | 3.3 |
| Salt (g) | 3.71 | 0.64 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Griddled Asparagus, Tomato & Mozzarella Caprese
Total: 25 mins
Intro
Make the most of British seasonal asparagus. Lightly charring the asparagus spears gives them a subtle, smokey flavour which pairs brilliantly with sweet cherry vine tomatoes. Topped with mozzarella and dressed with balsamic – a light and delicious spring dish.
Ingredients
-
Asparagus
-
Cherry vine tomatoes
-
Shallot
-
Cannellini Beans
-
Flat leaf parsley
-
Balsalmic vinegar
-
Mozzarella
-
Rocket
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2028 | 439 |
| Energy (kcal) | 490 | 106 |
| Fat (g) | 36.5 | 7.9 |
| Fat - saturates (g) | 10.6 | 2.3 |
| Carbohydrates (g) | 15.7 | 3.4 |
| Carbohydrates - sugars (g) | 6.9 | 1.5 |
| Protein (g) | 18.9 | 4.1 |
| Salt (g) | 0.55 | 0.12 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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