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Broccoli
Courgette
Chilli
Ginger
Tahini
Lime
Garlic
Honey
Mint
Udon noodles
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2540 | 681 |
| Energy (kcal) | 608 | 163 |
| Fat (g) | 20.9 | 5.6 |
| Fat - saturates (g) | 3.4 | 0.9 |
| Carbohydrates (g) | 72.4 | 19.4 |
| Carbohydrates - sugars (g) | 5.6 | 1.5 |
| Protein (g) | 25 | 6.7 |
| Salt (g) | 1.94 | 0.52 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Salad potatoes
Red onion
Lemon
Wholegrain mustard
Spring onions
Kalamata olives
Flat beans
Flat leaf parsley
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2264 | 329 |
| Energy (kcal) | 544 | 79 |
| Fat (g) | 24.8 | 3.6 |
| Fat - saturates (g) | 10.3 | 1.5 |
| Carbohydrates (g) | 52.3 | 7.6 |
| Carbohydrates - sugars (g) | 17.2 | 2.5 |
| Protein (g) | 18.6 | 2.7 |
| Salt (g) | 2.82 | 0.41 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now