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Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly Seasonal Salad Recipe Kit, Organic
Changes weekly seasonal salad recipe kit
Seasonal Salad Recipe Kit, Organic
Seasonal Salad Recipe Kit, Organic
Seasonal Salad Recipe Kit, Organic
seasonal salad recipe kit

Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)
Organic Vegetarian

in basket
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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 19th - 23rd May: Roast Courgette & Quinoa Salad with Lemon & Mint Yogurt
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 19th May
Monday 26th May
1
Roast Courgette & Quinoa Salad with Lemon & Mint Yogurt
Total: 30 mins
Intro
This satisfying salad combines honey roasted courgettes dusted with warming smoked paprika with nutty quinoa. Then piles them up on a refreshing lemon and mint flavoured yougurt base. Light and summery. With plenty of bite.
Ingredients

  • Courgettes Ingredient is organic

  • Lemon Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Smoked Paprika Ingredient is organic

  • Quinoa & Golden Vegetable Ingredient is organic

  • Garlic Ingredient is organic

  • Goat's milk yogurt Ingredient is organic

  • Mint Ingredient is organic

  • Pumpkin seeds Ingredient is organic

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2675 546
Energy (kcal) 642 131
Fat (g) 35.8 7.3
Fat - saturates (g) 10.8 2.2
Carbohydrates (g) 55.9 11.4
Carbohydrates - sugars (g) 24 4.9
Protein (g) 19.6 4
Salt (g) 0.25 0.05
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Heirloom Tomato, Mozzarella & Avocado Salad
Total: 30 mins
Intro
This colourful salad celebrates the best of British tomatoes in all shapes and sizes. Sweet and juicy Heriloom Isle of White tomatoes are tumbled with layers of creamy mozzarella and avocado, topped with peppery rocket and a light tangy balsamic dressing. British summertime in a dish.
Ingredients

  • Heirloom tomatoes Ingredient is organic

  • Shallot Ingredient is organic

  • Avocado Ingredient is organic

  • Rocket Ingredient is organic

  • Garlic Ingredient is organic

  • Thyme Ingredient is organic

  • Balsalmic vinegar More ingredients information Ingredient is organic

    IngredientsOrganic Wine Vinegar Organic Grape Must. Contains Sulphites. May contain traces of nuts.

  • Mozzarella More ingredients information Ingredient is organic

    IngredientsCow’s Milk Microbial Rennet Salt Lactic Ferment.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 1857 441
Energy (kcal) 446 106
Fat (g) 36.6 8.7
Fat - saturates (g) 11.4 2.7
Carbohydrates (g) 11.8 2.8
Carbohydrates - sugars (g) 9.7 2.3
Protein (g) 14.3 3.4
Salt (g) 0.55 0.13
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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