Seasonal Salad Recipe Kit, Organic

£14.00
(£7.00 per plate)
Organic Vegetarian

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1
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Why?
Our boxes are designed to arrive weekly so you’ve fresh food and a variety of flavours. Weekly boxes help our farmers plan and prevent waste, too. You can adjust the frequency if weekly is not your cup of tea.
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.

What makes me special?

- Recipe for 17th November - 22nd November: Spice-Roasted Carrot, Chickpea, Date & Feta Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
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Deliveries from:
Monday 17th November
Monday 24th November
1
Spice-Roasted Carrot, Chickpea, Date & Feta Salad
Total: 45 mins
Intro
On cooler days, a warm salad of roasted veg tumbled with aromatic spices, sweet Medjool dates and nutty chickpeas makes the perfect lunch. Carrots and red onions are dusted with coriander, cumin and cayenne pepper then caramelised in the oven. Add chickpeas, fresh dates and tangy feta and you have a mouthwatering mix of flavours. It's also delicious cold, so you can keep it in the fridge, ready to tuck into whenever you're hungry.
Ingredients
  • Carrots Ingredient is organic

  • Red onions Ingredient is organic

  • Ground coriander Ingredient is organic

  • Cumin seeds Ingredient is organic

  • Cayenne pepper More ingredients information Ingredient is organic

    IngredientsChilli Paprika.

  • Medjool dates More ingredients information Ingredient is organic

    IngredientsDates. May contain traces of gluten and nuts.

  • Chickpeas More ingredients information Ingredient is organic

    IngredientsChickpeas (60%) Water

  • Mint Ingredient is organic

  • Orange Ingredient is organic

  • Garlic Ingredient is organic

  • Feta More ingredients information Ingredient is organic

    IngredientsSheep's milk Goat's milk Sea Salt.

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2491 434
Energy (kcal) 597 104
Fat (g) 31 5.4
Fat - saturates (g) 10.3 1.8
Carbohydrates (g) 47.6 8.3
Carbohydrates - sugars (g) 32.1 5.6
Protein (g) 24.7 4.3
Salt (g) 1.78 0.31
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.
1
Honey Roasted Pears, Watercress & Blue Cheese Salad
Total: 1 hr 30 mins
Intro
Available from September to November, quince are a truly seasonal treat. Roasted, they're tender, sweet and aromatic. To make this delicious winter salad you'll bake the quince with honey, lemon and thyme then toss it through a mix of nutty cannellini beans, peppery watercress and tangy Perl Las blue cheese. A classic honey and mustard dressing brings the salad together.
Ingredients
  • Pears Ingredient is organic

  • Lemon Ingredient is organic

  • Thyme Ingredient is organic

  • Honey More ingredients information Ingredient is organic

    IngredientsAcacia Honey.

  • Garlic Ingredient is organic

  • Dijon mustard More ingredients information Ingredient is organic

    IngredientsMustard Seeds Spirit Vinegar Salt.

  • Cannellini beans More ingredients information Ingredient is organic

    IngredientsCannellini beans Water.

  • Watercress Ingredient is organic

  • Perl Las blue cheese More ingredients information Ingredient is organic

    IngredientsCow's Milk Sea Salt Vegetarian rennet Cultures Penicillium Roqueforti

Organic icon icon = Produced to organic standards

For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs Ingredients information icon

Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

Nutritional Per serving Per 100g
Energy (kj) 2338 447
Energy (kcal) 560 107
Fat (g) 31.9 6.1
Fat - saturates (g) 13.6 2.6
Carbohydrates (g) 41.8 8
Carbohydrates - sugars (g) 30.9 5.9
Protein (g) 20.9 4
Salt (g) 0.31 0.06
Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values.

Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.

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