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Super Salad Recipe Box, Organic
£15.00
(£15.00 each)
(£15.00 each)
Our recipe gurus have created a Super Salad Box with everything you need to create two salads each week for two people (or four side salads for four people). Rustle up bowls full of crunch and freshness, with seasonal veg, grains and pulses adding plenty of goodness in amongst hearty flavour combos. What’s more, many of the salads will be warm, perfect in the coming wintry months. There’ll be a recipe card sent along with it all to get you step-by-step to salad bliss. The box will always be vegetarian and we change it every week with the best of the seasons so you get plenty of variety while you enjoy ‘Salad days’.
Deliveries from:
Monday 25th February
1
Avocado, Pesto & Watercress Salad
Total: 30 mins
Intro
This substantial salad is full of fresh flavour, tossing tender courgette ribbons and cubes of creamy avocado, with watercress and mint, and folding through sweet sun dried tomatoes and lemony, vegan pesto-dressed pasta for a bit of bite.
Ingredients
-
Gnochetti
-
Avocado
-
Vegan basil tofu pesto
-
Red onion
-
Watercress
-
Sun dried tomatoes
-
Lemon
-
Mint
-
Courgette
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2298 | 688 |
| Energy (kcal) | 551 | 165 |
| Fat (g) | 34.4 | 10.3 |
| Fat - saturates (g) | 6 | 1.8 |
| Carbohydrates (g) | 42.1 | 12.6 |
| Carbohydrates - sugars (g) | 13 | 3.9 |
| Protein (g) | 13.7 | 4.1 |
| Salt (g) | 0.47 | 0.14 |
2
Roasted Beet, Lemon & Bulgar Salad
Total: 45 mins
Intro
Roasted beetroot is tender and sweet – perfect for tossing into a salad with juicy cherry tomatoes, peppery rocket leaves, bulgar wheat and creamy crumbles of savoury feta, all cut through with a bright squeeze of lemon juice.
Ingredients
-
Beetroot
-
Bulgar wheat
-
Red onion
-
Lemon
-
Garlic
-
Yogurt
-
Cherry vine tomatoes
-
Rocket
-
Feta
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2395 | 335 |
| Energy (kcal) | 572 | 80 |
| Fat (g) | 22.9 | 3.2 |
| Fat - saturates (g) | 10.7 | 1.5 |
| Carbohydrates (g) | 60.1 | 8.4 |
| Carbohydrates - sugars (g) | 31.5 | 4.4 |
| Protein (g) | 25 | 3.5 |
| Salt (g) | 2.07 | 0.29 |
1
Griddled Veg with Pine Nuts & Wild Garlic Dressing
Total: 35 mins
Intro
A gorgeous griddled salad of succulent courgette and aubergine ribbons topping a nutty jumble of fresh rocket and warm couscous, dressed with a zippy mixture of lemon and seasonal wild garlic and topped with the buttery bite of pine nuts.
Ingredients
-
Courgettes
-
Aubergine
-
Red onion
-
Wholewheat couscous
- Wild garlic
-
Lemon
-
Pine nuts
-
Rocket
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2745 | 406 |
| Energy (kcal) | 656 | 97 |
| Fat (g) | 32.4 | 4.8 |
| Fat - saturates (g) | 4.1 | 0.6 |
| Carbohydrates (g) | 66.9 | 9.9 |
| Carbohydrates - sugars (g) | 11.5 | 1.7 |
| Protein (g) | 18.9 | 2.8 |
| Salt (g) | 0.07 | 0.01 |
2
Thai Kohlrabi, Cherry Tomato & Lime Salad
Total: 20 mins
Intro
A crisp, crunchy salad that’ll put your taste buds in a spin. Made with sweet carrot ribbons and slivers of shallot, juicy cherry tomatoes and slices of seasonal kohlrabi, drizzled in a tangy lime and garlic dressing.
Ingredients
-
Garlic
-
Lime
-
Coriander
-
Brown rice vinegar
-
Demerara sugar
-
Shallots
-
Chilli
-
Carrots
-
Cherry tomatoes
-
Kohlrabi
-
Purple kohlrabi
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1125 | 191 |
| Energy (kcal) | 271 | 46 |
| Fat (g) | 8.8 | 1.5 |
| Fat - saturates (g) | 1.2 | 0.2 |
| Carbohydrates (g) | 31.8 | 5.4 |
| Carbohydrates - sugars (g) | 30.6 | 5.2 |
| Protein (g) | 7.7 | 1.3 |
| Salt (g) | 0.12 | 0.02 |
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