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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 9th - 13th June: Griddled Nectarine, Feta & Cannellini Bean Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 9th - 13th June: Griddled Nectarine, Feta & Cannellini Bean Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 9th June
1
Griddled Nectarine, Feta & Cannellini Bean Salad
Total: 30 mins
Intro
Enjoy juicy new season nectarines in this sweet and smokey salad. Using a hot griddle pan to lightly char the nectarines gives them a mouthwatering caramelised flavour. Add peppery rocket, tangy feta and a sweet honey and mustard dressing and you have the perfect summer salad.
Ingredients
-
Red onion
-
Lemon
-
Nectarines
-
Dijon mustard
-
Honey
-
Cannellini beans
-
Baby plum tomatoes
-
Rocket
-
Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1965 | 300 |
| Energy (kcal) | 472 | 72 |
| Fat (g) | 21 | 3.2 |
| Fat - saturates (g) | 9.2 | 1.4 |
| Carbohydrates (g) | 43.2 | 6.6 |
| Carbohydrates - sugars (g) | 33.4 | 5.1 |
| Protein (g) | 20.3 | 3.1 |
| Salt (g) | 1.7 | 0.26 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Griddled Watermelon Salad with Greek Kasseri Cheese & Mint
Total: 30 mins
Intro
Sweet, salty and smokey, this fresh-tasting salad is bursting with summer flavours. Lightly charring wedges of watermelon adds a delicious smokiness which contrasts to the creamy feta and the quick-pickled onions. A honey and lime dressing brings everything together.
Ingredients
-
Red onion
-
Lime
-
Watermelon
-
Ridge cucumber
-
Honey
-
Kasseri sheep & goat's cheese
-
Mint
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2498 | 455 |
| Energy (kcal) | 598 | 109 |
| Fat (g) | 45 | 8.2 |
| Fat - saturates (g) | 18.1 | 3.3 |
| Carbohydrates (g) | 30.7 | 5.6 |
| Carbohydrates - sugars (g) | 30.2 | 5.5 |
| Protein (g) | 23.6 | 4.3 |
| Salt (g) | 0.05 | 0.01 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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3 portions of veg and 2 portions of fruit every week. All from the Pesticides Action Network’s ‘Dirty Dozen’ list.