Make a list of your favourite things by clicking on the heart. This will come in handy when placing your orders.
Start your favourites list now New to Abel & Cole? Sign up hereBack to the shop
Super Salad Recipe Box, Organic
£15.00
(£15.00 each)
(£15.00 each)
2 different seasonal veggie salads every week
Our recipe gurus have created a Super Salad Box with everything you need to create two salads each week for two people (or four side salads for four people). There’ll be a recipe card and winning flavour combos to get you step by step to salad bliss. They'll all be vegetarian and we change the box every week with the best of the seasons so you get plenty of variety whilst you enjoy ‘Salad days’.
Deliveries from:
Monday 25th September
1
Thai Orange Salad
Prep: 15 mins | Cook: 5 mins
Intro
Thai herbs and spices, lime, ginger, chilli and coriander team up with coconut milk to spice up this orange salad.
Ingredients
-
Carrots
-
Oranges
-
Courgette
-
Lime
-
Ginger
-
Coconut milk
-
Chilli
-
Cashew nuts
-
Coriander
-
French beans
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2272 | 359 |
| Energy (kcal) | 544 | 86 |
| Fat (g) | 40.5 | 6.4 |
| Fat - saturates (g) | 18.4 | 2.9 |
| Carbohydrates (g) | 27.9 | 4.4 |
| Carbohydrates - sugars (g) | 22.8 | 3.6 |
| Protein (g) | 12 | 1.9 |
| Salt (g) | 0.06 | 0.01 |
2
Piyaz with Fennel & Onion
Prep: 15 mins | Cook: 20 mins
Intro
This marvellous Iranian salad is beautifully dressed top to bottom, giving you a magnificent medley of flavours.
Ingredients
-
Fennel
-
Red onion
-
Lemon
-
Oregano
-
Garlic
-
Cannellini beans
-
Tahini
-
Chilli flakes
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2174 | 371 |
| Energy (kcal) | 527 | 90 |
| Fat (g) | 34 | 5.8 |
| Fat - saturates (g) | 4.7 | 0.8 |
| Carbohydrates (g) | 28.1 | 4.8 |
| Carbohydrates - sugars (g) | 12.3 | 2.1 |
| Protein (g) | 15.2 | 2.6 |
| Salt (g) | 0.18 | 0.03 |
1
Rainbow Beet, Walnut & Sheep's Cheese Salad
Prep: 15 mins | Cook: 25 mins
Intro
A warm salad packed with a rainbow of colours and flavours, made with slices of bright, caramelised beets roasted with thyme and walnuts, mixed with fresh peppery leaves and a lemony dressing and finished with crumbles of sharp sheep's cheese.
Ingredients
-
Rainbow beetroot
-
Thyme
-
Lemon
-
Walnuts
-
Baby leaf spinach
-
Flat leaf parsley
-
Sheep's Cheese
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2189 | 567 |
| Energy (kcal) | 529 | 137 |
| Fat (g) | 39.4 | 10.2 |
| Fat - saturates (g) | 12.4 | 3.2 |
| Carbohydrates (g) | 20.1 | 5.2 |
| Carbohydrates - sugars (g) | 18.1 | 4.7 |
| Protein (g) | 18.9 | 4.9 |
| Salt (g) | 1.2 | 0.31 |
2
Moroccano Chickpea & Tomato Salad
Prep: 15 mins | Cook: 10 mins
Intro
Packed with pan popped chickpeas, aromatic spices, fresh herbs, juicy tomatoes and crisp shallots, this colourful salad is as buzzy and fragrant as a Marrakech market.
Ingredients
-
Vine tomatoes
-
Baby plum tomatoes
-
Chickpeas
-
Coriander seeds
-
Cumin seeds
-
Lime
-
Shallots
-
Mint
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1749 | 343 |
| Energy (kcal) | 423 | 83 |
| Fat (g) | 25.5 | 5 |
| Fat - saturates (g) | 3.6 | 0.7 |
| Carbohydrates (g) | 30.1 | 5.9 |
| Carbohydrates - sugars (g) | 12.2 | 2.4 |
| Protein (g) | 12.2 | 2.4 |
| Salt (g) | 0.05 | 0.01 |
You might also like to try...
-
-
Three super smoothie recipes each week (makes two glass of each) -
-