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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 30th March - 3rd April: Coronation Chickpea Chopped Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 30th March - 3rd April: Coronation Chickpea Chopped Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 30th March
1
Coronation Chickpea Chopped Salad
Total: 20 mins
Intro
Inspired by a classic coronation chicken salad, this veggie version is made with nutty chickpeas soaked in a curry-spiced yogurt dressing. They're tumbled with a mix of chopped seasonal veg, including juicy cherry vine tomatoes, refreshing cucumber and crisp red lettuce.
Ingredients
-
Coconut milk yogurt
-
Curry powder
-
Turmeric
-
Lime
-
Cucumber
-
Spring onions
-
Coriander
-
Cherry vine tomatoes
-
Red lettuce
-
Chickpeas
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1125 | 190 |
| Energy (kcal) | 272 | 46 |
| Fat (g) | 11.2 | 1.9 |
| Fat - saturates (g) | 6.5 | 1.1 |
| Carbohydrates (g) | 23.1 | 3.9 |
| Carbohydrates - sugars (g) | 9.5 | 1.6 |
| Protein (g) | 11.2 | 1.9 |
| Salt (g) | 0.12 | 0.02 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Griddled Asparagus, Tomato & Mozzarella Caprese
Total: 25 mins
Intro
Make the most of seasonal asparagus with this quick twist on a classic Italian caprese salad. Lightly charring the asparagus spears gives them a subtle, smoky flavour which pairs brilliantly with sweet cherry vine tomatoes and creamy mozzarella. A simple balsamic dressing adds tang. Quick, fresh and delicious.
Ingredients
-
Asparagus
-
Cherry vine tomatoes
-
Shallot
-
Cannellini beans
-
Flat leaf parsley
-
Mozzarella
-
Balsalmic vinegar
-
Rocket
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2050 | 439 |
| Energy (kcal) | 495 | 106 |
| Fat (g) | 36.9 | 7.9 |
| Fat - saturates (g) | 10.7 | 2.3 |
| Carbohydrates (g) | 15.9 | 3.4 |
| Carbohydrates - sugars (g) | 7 | 1.5 |
| Protein (g) | 19.1 | 4.1 |
| Salt (g) | 0.56 | 0.12 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.