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Seasonal Salad Recipe Kit, Organic
£14.00
(£7.00 per plate)
(£7.00 per plate)
Order your organic Seasonal Salad Recipe Kit. Flavour-packed, organic salad you make yourself.
What makes me special?
- Recipe for 6th October - 10th October: Shaved Squash, Feta & Mint Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
What makes me special?
- Recipe for 6th October - 10th October: Shaved Squash, Feta & Mint Salad
- Packed with seasonal, organic ingredients that change every week
- Enjoy farm-fresh fruit and vegetables. Alongside grains, pasta and more
- Each kit includes everything you need to make a salad that feeds two as a main, or four as a side
- Helps cut down on food waste as you’ll use up every ingredient
- Comes with step-by-step instructions to guide you through. So, you can feel confident in your cooking
Deliveries from:
Monday 6th October
1
Shaved Squash, Feta & Mint Salad
Total: 30 mins
Intro
This zingy salad is popping with flavours, colours and textures. It’s made with ribbons of butternut squash and courgette tossed with a zesty chilli and mint dressing. They’re mixed with creamy cannellini beans and peppery watercress, then topped with tangy feta and earthy cumin seeds.
Ingredients
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Butternut squash
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Courgette
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Red onion
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Cannellini beans
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Lemon
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Chilli
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Dijon mustard
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Honey
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Mint
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Cumin seeds
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Watercress
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Feta
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1806 | 299 |
| Energy (kcal) | 429 | 71 |
| Fat (g) | 13.9 | 2.3 |
| Fat - saturates (g) | 8.5 | 1.4 |
| Carbohydrates (g) | 49.5 | 8.2 |
| Carbohydrates - sugars (g) | 30.8 | 5.1 |
| Protein (g) | 20.5 | 3.4 |
| Salt (g) | 1.63 | 0.27 |
| Please note that the nutritional information has been calculated based on the ingredients in the recipes. The cooking process and any additions made from your kitchen or pantry will affect total values. | ||
1
Sticky Aubergine & Peanut Noodle Salad
Total: 40 mins
Intro
Caramelised chunks of roast aubergine and tender brown rice noodles tossed in a satay-style peanut dressing make this salad hard to resist. Delicious served warm or cold, the combination of peanut butter, chili, lime, ginger and honey add a sweet, spicy and sticky richness to the roast veg.
Ingredients
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Aubergine
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Green pointed cabbage
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Garlic
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Ginger
-
Limes
-
Chilli
-
Honey
-
Peanut butter
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Brown rice noodles
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Sesame seeds
-
Coriander
= Produced to organic standards
For allergens, including cereals containing gluten, please see ingredients in bold in the information tabs
Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
Allergen information: Abel & Cole handles celery, celeriac, peanuts and nuts on site. Due to our packing process and re-use of boxes there is a risk of cross-contamination from these, and all other allergens.
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