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Super Salad Recipe Box, Organic
£15.00
(£15.00 each)
(£15.00 each)
Available until 22nd December
Our recipe gurus have created a Super Salad Box with everything you need to create two salads each week for two people (or four side salads for four people). Rustle up bowls full of crunch and freshness, with seasonal veg, grains and pulses adding plenty of goodness in amongst hearty flavour combos. What’s more, many of the salads will be warm, perfect in the coming wintry months. There’ll be a recipe card sent along with it all to get you step-by-step to salad bliss. The box will always be vegetarian and we change it every week with the best of the seasons so you get plenty of variety while you enjoy ‘Salad days’.
Deliveries from:
Monday 10th December
1
Sharon Fruit & Goat's Cheese Salad
Prep: 15 mins | Cook: 20 mins | Total: 30 mins
Intro
Satisfyingly sharp balsamic onions and tender cannellini beans team up with sweet slices of sharon fruit to bring brightness and zing to this seasonal salad of peppery rocket leaves, drizzled in a citrusy clementine dressing and topped off with creamy goat’s cheese and a fiery scattering of fresh chilli.
Ingredients
-
Red onions
-
Cannellini beans
-
Chilli
-
Clementines
-
Sharon fruit
-
Balsamic vinegar
-
Rocket
-
Petit Chèvre Goat's cheese
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2249 | 523 |
| Energy (kcal) | 542 | 126 |
| Fat (g) | 32.3 | 7.5 |
| Fat - saturates (g) | 10.3 | 2.4 |
| Carbohydrates (g) | 37 | 8.6 |
| Carbohydrates - sugars (g) | 21.9 | 5.1 |
| Protein (g) | 18.9 | 4.4 |
| Salt (g) | 0.6 | 0.14 |
2
Honey Roasted Celeriac & Lemon Salad
Prep: 20 mins | Cook: 50 mins | Total 1 hr
Intro
Nutty hunks of celeriac are roasted with honey, crunchy caraway seeds and toasty cashews, and tossed onto tender platefuls of fresh baby spinach and mint leaves, topped with crisp fried buckwheat and dressed with a tart squeeze of roasted lemon.
Ingredients
-
Celeriac
-
Lemons
-
Buckwheat
-
Baby leaf spinach
-
Mint
-
Honey
-
Caraway seeds
-
Cashews
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 2450 | 447 |
| Energy (kcal) | 586 | 107 |
| Fat (g) | 34.5 | 6.3 |
| Fat - saturates (g) | 4.9 | 0.9 |
| Carbohydrates (g) | 51 | 9.3 |
| Carbohydrates - sugars (g) | 18.6 | 3.4 |
| Protein (g) | 12.1 | 2.2 |
| Salt (g) | 0.77 | 0.14 |
1
Sticky Maple Roast Carrot & Date Salad
Prep: 20 mins | Cook: 30 mins | Total: 40 mins
Intro
Treat yourself to this seasonal salad of sticky roast carrots and onion, blissfully drenched in maple syrup and tossed with a zingy-sweet orange dressing, with peppery rocket, fudgy dates and nutty bulgar.
Ingredients
-
Carrots
-
Red onion
-
Bulgar wheat
-
Orange
-
Medjool dates
-
Maple syrup
-
Garlic
-
Cider vinegar
-
Rocket
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1742 | 407 |
| Energy (kcal) | 415 | 97 |
| Fat (g) | 12 | 2.8 |
| Fat - saturates (g) | 1.7 | 0.4 |
| Carbohydrates (g) | 65.1 | 15.2 |
| Carbohydrates - sugars (g) | 36 | 8.4 |
| Protein (g) | 6.8 | 1.6 |
| Salt (g) | 0.13 | 0.03 |
2
Pear, Pomegranate & Blue Cheese Salad
Prep: 20 mins Cook: nil | Total: 20 mins
Intro
A delightfully light salad, full of festive flavour from orchard-sweet pears, crumbles of creamy blue cheese and the fruity crunch of popping pomegranate jewels, all topping an earthy mix of green lentils and fresh spinach leaves, tossed with tangy slivers of quick-pickled onion.
Ingredients
-
Red onion
-
Lemon
-
Pomegranate
-
Mint
-
Lentils
-
Baby leaf spinach
-
Pears
-
Perl Las blue cheese
| Nutritional | Per serving | Per 100g |
| Energy (kj) | 1915 | 419 |
| Energy (kcal) | 457 | 100 |
| Fat (g) | 19.2 | 4.2 |
| Fat - saturates (g) | 8.2 | 1.8 |
| Carbohydrates (g) | 45.7 | 10 |
| Carbohydrates - sugars (g) | 26.5 | 5.8 |
| Protein (g) | 20.6 | 4.5 |
| Salt (g) | 1.19 | 0.26 |