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10% off
Available from 4th August
Founded in 1994 by Alistair Blair, The Fish Society is committed to delivering only the finest quality fish and seafood. To capture peak flavour, certain catches are frozen within very soon after landing, while others are kept carefully chilled up until delivery. Whether the catch was previously frozen or kept chilled, everything we sell from them arrives defrosted and ready to cook. Plus, each product is guaranteed to have a 1-3 Marine Conservation Society (MCS) rating, so you can be sure it’s responsibly sourced.
Nutritional Information - typical values per 100g/ml
Energy (kJ): 322
Energy (kcal): 75
Fat (g): 0.53
of which saturates (g): 0.09
Carbohydrate (g): 0
of which sugars (g): 0
Fibre (g): 0
Protein (g): 17.8
Salt (g): 0
Haddock (FISH) 100%.
For allergens, including cereals containing gluten, see ingredients in bold.
While we do everything we can to ensure the information on this page is correct, ingredients, nutritional and dietary information are subject to change. So along with the information on our website, we always recommend that you read each label carefully before enjoying your items
Keep refrigerated between 0°C-5°C. Once opened, consume within 24 hours.
Previously frozen - not suitable for home freezing.
Heat pan until smoking, then reduce down to low. Season fish with salt and pepper. Add oil to the pan and place skin side down. Press gently with a spatula to keep skin flat. Cook on skin side for 4-5 minutes, then flip for extra colour.
Food contact material: Plastic - Nylon (Recyclable - Check local facilities)
Lid/Cap: Plastic - Ldpe, Non-Black (Not Currently Recyclable)
Contains BPA: No
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