We're Nuts About Avocado | Abel & Cole
We're Nuts About Avocado
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Prep: 10 mins
A dreamy green smoothie that whizzes creamy avocado and courgette with a juicy burst of lime, the subtly sweet bite of walnuts and a few good glugs of maple water.
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245 kcal
(per portion)
Ingredients you'll need
  • 1 avocado
  • 1 lime
  • 1 courgette
  • 35g walnuts
  • 300ml maple water
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Halve the avocado and scoop the flesh into your blender, discarding the stone. Finely grate the zest from the lime and slice off the white pith. Chop the flesh. Add the lime zest and flesh to the blender.

  • 2.

    Chop the courgette into chunks and add to the blender with the walnut halves and a few ice cubes. Pour in the maple water. Blitz together till smooth, and serve.

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