Tropical Swirl
Prep: 10 mins
This mix of juicy papaya, zingy lime, sweet potassium-rich banana, coconut water and a secret ingredient (it’s antioxidant-abundant parsley, but don’t tell anyone we told you) will put your taste buds in a spin.
This recipe is a:
See this week's box.
Ingredients you'll need
- 1 papaya
- 1 lime
- A large handful of flat leaf parsley
- 1 banana
- 230ml coconut water
From your kitchen
- A cupful of ice
- Water (optional)
Step by step this way
- 1.
Peel the papaya. Cut it in half and scoop out the seeds. Slice the skin from the lime. Peel and chop the banana into chunks. Roughly chop the parsley.
- 2.
Pop everything into your blender with a cupful of ice and half the carton of coconut water. Whizz till smooth, adding more water if you need to.
- Tip
Ripe and ready
When you unpack your box, you can put your papaya and banana together in a bowl or paper bag and leave them for a few days to help ripen the papaya.
