Tomato Party Salad with Pumpkin Seed Pesto | Abel & Cole
Tomato Party Salad with Pumpkin Seed Pesto
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Prep: 15 mins
Cook: 5 mins
We’re throwing a seasonal shindig – on your plate. We know it’s a bit presumptuous of us, but we’ve invited some beautiful tomatoes and tender haricot beans, and there’ll be plenty of pumpkin seed and basil pesto dressing to go round… and of course you’re invited, too.
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434 kcal
(per portion)
Ingredients you'll need
  • 25g pumpkin seeds
  • 1 lemon
  • 1 garlic clove
  • A handful of basil, leaves only
  • 3 vine tomatoes
  • 200g heirloom tomatoes
  • 250g cherry tomatoes
  • 400g tin of haricot beans
From your kitchen
  • Sea salt
  • 2 tbsp olive oil
  • 2 tbsp cold water
  • Freshly ground pepper
Step by step this way
  • 1.

    Place a frying pan on a medium heat for a few mins. When warm, add the pumpkin seeds with a pinch of salt and toast for 3-4 mins, shaking the pan, till they start to pop and darken slightly. Tip into a small food processor bowl (see our tip below if you don’t have food processor).

  • 2.

    Zest the lemon into the food processor and squeeze in the juice from 1 half. Peel and grate the garlic clove into the bowl. Roughly tear half the basil leaves and add those too. Drizzle in 2 tbsp olive oil and 2 tbsp cold water. Add salt and pepper.

  • 3.

    Pulse a few times till you have a chunky paste. Taste add a little more salt, pepper or lemon juice to taste. Set to one side.

  • 4.

    Slice the large vine tomatoes into 6-8 wedges each. Halve the heirloom and cherry vine tomatoes. Pop them into a large bowl. Drain and rinse the haricot beans and add to the bowl with the tomatoes.

  • 5.

    Pour in the pesto dressing. Tear in the remaining basil leaves and gently toss everything together. Taste and adjust the seasoning as necessary, adding more lemon juice to taste. Arrange on 2 plates and serve straight away.

  • Tip

    Gadget-free cooking
    No food processor? Keep things simple by keeping the toasted pumpkin seeds whole and adding them and all the torn basil leaves to the bowl with the haricot beans and tomatoes. Whisk the lemon zest and juice, olive oil, grated garlic and seasoning together to make a dressing then add to the bowl as above.

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