That's My Date Shake
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Prep: 5 mins
Make a date with your blender to whip up this gorgeous green smoothie, blitzed with a nutty hint of tahini and honeyed sweetness of dried dates for a creamy, swoon-worthy shake.
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270 kcal
(per portion)
Ingredients you'll need
  • 2 bananas
  • 50g dried dates
  • 50g baby leaf spinach
  • 40g tahini
  • 330ml brown rice drink
From your kitchen
  • A few ice cubes
Step by step this way
  • 1.

    Peel the bananas and break them into your blender. Roughly chop the dates and add them to the blender. Tuck the baby leaf spinach leaves into the blender.

  • 2.

    Add the tahini and pour in the brown rice drink. Add a few ice cubes and blitz for a few mins. Pour into 2 glasses to serve.